Moringa seeds are a rich source of antioxidants and anti-inflammatory properties that can be used to help treat heart disease, lower cholesterol, reduce blood sugar levels, boost your immune system, weight loss, improve sleep quality while providing more energy and stamina throughout the day. The seeds from the moringa tree help to keep a person healthy because they are also a rich source of vitamins and essential minerals.
The Moringa Oleifera seeds are highly not advisable to pregnant women but other moringa products such as leaf powder, leaf and flower tea, etc.. are highly suggested for pregnant women and people of all ages or sex. The recommended intake dosage of seeds is no more than 3 raw seeds per day or up to 12 boils and roasted or per day. (delivery: 5 to 15 days).