Moringa in Food
Moringa Oleifera Recipes It’s been dubbed the “miracle tree” and “the tree of life” and you have to admit – that’s piqued your interest. But as lovely as those nicknames are, the best one of all the moringa benefits is that this superfood is just the world’s most nutritious plant. Its leaves contain over 90 nutrients and 45 compounds with anti-oxidant properties and 36 with anti-inflammatory properties. Ounce for ounce, moringa leaves are known to contain 7 times the Vitamin C content of oranges, 4 times the calcium and twice the protein in milk, 4 times the vitamin A in carrots, and